Through Cosmic Resonance Hypnosis, a unique combination of Hypnotherapy and Reiki, you'll gain a deeper understanding of yourself and your true potential. You'll learn to recognise and overcome personal limitations, creating a clear path forward towards your goals and dreams.

These sessions are great for:

1. working on subjects or areas of your life where you might be feeling stuck, overwhelmed, drained and depleted

2. vision-focused sessions (aka manifestation) to work with your big intentions and ambition on both a subconscious and energetic level.

These could be subjects like changing careers, getting clarity and inspiration, gaining the courage to make a big decision, overcoming overwhelm, moving to a new country, self-love, wealth consciousness, deepening your spiritual connection and gifts (to name a few…)

So not only will these help you set a strong foundation that will positively impact your mindset and cultivate your confidence, motivation, and other strengths and qualities you might need to achieve your goals, they will also work on a quantum level, with Universal energy (aka Reiki), to clear, boost or create the right environment to help you birth new potentials into existence.

These sessions are my Unicorn tool – a fantastic multi-layered approach to releasing resistance, achieving goals and generating tangible results.

In each 90-minute session, you'll enter a deep state of hypnosis, where we’ll work together to tap into the power of your subconscious mind to overcome obstacles and create lasting change. We’ll identify and release outdated patterns and limiting beliefs, and unlock the inner resources you need to achieve your desired outcomes with ease.

And while you're in this blissful, relaxed state, we’ll activate the healing power of Reiki, infusing your goals with positive, healing energy. This will help clear away any blocks and resistance that might be keeping stuck and preventing you from taking the next steps, as well as supercharge the positive transformation you are creating, giving you the power to take inspired action and make real progress towards your goals and dreams.

Ideally, you will know what area or subject you want to work on. Otherwise, if you’re just looking for an overall well-being boost and an inner reset, a generic session can be a great way to do that.

During the session, some people feel the Reiki energy – which could be tingling, feeling waves of energy moving through the body, feeling lighter or heavier, and other subtle sensations. Some people report not feeling anything at all, and that’s also totally fine as Reiki is flowing in the same way. It all comes down to how receptive you normally are to sensing energy changes. Either way, the only way to stop Reiki from flowing to you is to say you’re not willing to receive it (remember – you have full sovereignty).

After the session, some people might experience feeling a bit more tired than usual. And as we’re also working on an energetic level, you might’ve moved through and cleared up a lot, so in some cases, you might experience feeling a little nauseous or get a bit of a headache. These are all normal things to experience as you’re realigning, so be gentle with yourself the following days and drink extra water to stay hydrated and allow the energy to move through.

Overall, you can expect to feel absolutely wonderful, either right away or over the coming days once you’ve adjusted and recalibrated.

Not really, unless you’d prefer to take the day to just focus on self-care and nurturing. You will be able to do life as normal after these sessions, however, note that you might be feeling a little bit more tired or more emotional, so these sessions work really well at the end of the day (when you can go to bed after), or on a day where you don’t have anything BIG coming up.

These work really well as one-off sessions as they can be a great compliment to other inner work and self-care you might be doing (like other types of therapy, coaching, etc). And if you’re invested and committed to making powerful change happen quickly, then a course of 3 sessions (or more, if you’re keen to deepen that journey) will help you do just that – it ensures that you have ongoing support and are keeping the momentum going, building upon each session with more powerful tools and energetic healing. These sessions have a compounding effect.

The short answer is – Reiki is Universal life force energy.

The longer answer is that the word Reiki is composed of two words ‘Rei’ meaning universal spirit and ‘Ki’ meaning life force or energy.

Reiki is not something one learns, it is something you’re attuned to. By becoming a Reiki practitioner, we become channels/conduits for this Universal life force energy. This means when you receive Reiki, you’re not receiving energy FROM the person that is performing the treatment, that person is merely a channel for pure, natural, healing energy to flow through.

Reiki works by balancing and realigning the energy in your body and energetic field – it dispels and removes blocks and stagnant energy as well as aligning the chakras. This allows for limitations to be cleared, making room for positive energy to grow and expand. It can create balance on a physical, emotional and spiritual level.

There’s been extensive studies and research done that prove the healing powers and results obtained through the use of Reiki as a genuine, tangible healing method. So much so that Reiki is now recognised and offered through the NHS (The UK’s national health system).