INNER RESET

Mindset meets Magic:
Turn stuck energy into inspired action.

Your 2-week journey of self-hypnosis and intention-led rituals to reset, realign, and reignite your potential.

This is your invitation to drop into yourself:
a two-week immersion to realign with the wisdom already within you.

Through the powerful combination of self-hypnosis and elemental practices, you’ll peel back the layers of stagnancy, reconnect with your inner knowing, and ignite the fire of your purpose.

This isn’t about adding more to your plate. It’s about removing what no longer serves, creating space for ease, clarity, and flow to emerge naturally.

This is a sacred space to reconnect with your inner world.

It’s a practice that meets you where you’re at, offering simplicity, devotion, and powerful transformation in the time it takes you to drink a cup of tea. An opportunity to bridge your inner work with your outer reality, empowering you to move through life with intention, self-trust, and a deep sense of alignment.

A breath of fresh air.
A renewal.
A shake-up and a soft landing all at once.

🌀

Breathe in
all that you are
breath out
all that you are not

Life doesn’t pause for us to recalibrate, and yet we expect ourselves to carry on at full speed – making decisions, following dreams, and showing up for everyone else, even when we feel disconnected from ourselves.

You’re here because you know something needs to change. Maybe you’ve felt stuck in the same old patterns, going through the motions but never really feeling like you’re moving forward. You crave clarity, you want direction, but somehow, life’s noise keeps getting in the way.

If any of these sound familiar, Inner Reset was created for you:

🌀 You’ve been feeling disconnected from yourself, unsure of the next steps, and overwhelmed by too many thoughts.

🌀 You feel like your days are running on autopilot, and you crave intentional, meaningful change.

🌀 You’re tired of playing small, but fear, doubt, or old habits keep pulling you back to the same place.

🌀 You want to live in alignment with your heart’s guidance, but there’s always something standing in your way – self-sabotage, procrastination, or just feeling stuck.

🌀 You dream of stepping into your full potential but don’t know how to break free from the patterns holding you back.

This immersion is for when you’re ready to get excited again… about yourself, your dreams, and the life you’re consciously creating.

THE FLOW

Inner Reset has been designed with simplicity in mind. Crafted to fit within and around busy lives and maxed-out humans, offering an opportunity to intentionally recharge and reconnect.

AM 🌞 : 15 mins of self-hypnosis
PM 🌚 : 15 mins of self-reflection


It’s a short container that shakes up the energy within. That allows for vitality, purpose and flow. It allows you to empty your cup of all that has been sitting there, stagnant, so you can fill it up again with new life force. You will see the effects of this energy change immediately, when you commit to it with intention and devotion to yourself and your practice.

Over 2 weeks, you’ll work with:

🌀 SELF-HYPNOSIS

Begin your day with a 15-min journey, that will help you tap into your subconscious mind – the part of you that holds the patterns, beliefs, and stories shaping your life. With self-hypnosis, you can rewrite these narratives and create empowered change from within.

🌀 THE 4 ELEMENTS

Earth, Air, Fire, and Water will guide this journey. These practices will help you tune into the sacredness of every day and anchor your intentions at a much deeper level where you align your inner work with your outer reality.

🌀 SELF-REFLECTION

Finish your day with a 15-min practice of contemplation and heart-searching where you can create space for discovery, insights and direction, learning how to practice and develop unwavering self-trust.

Each practice is rooted in intention.

Neuroscience shows us that setting an intention sharpens your focus and lights up the areas of your brain responsible for planning and motivation, making change feel not only possible but inevitable. Spiritually, intention is your inner compass – it aligns your actions with what truly matters to you, weaving meaning and purpose into every step of your journey.

Inner Reset bridges the worlds of Mindset and Magic, making transformation both practical and sacred.

THE PRACTICAL stuff

  • When: December 1st 2024 • 6 PM
    Where: Online (zoom) – the replay will be available to watch if you can’t make it live


    This is when we open the portal of transformation by setting intentions together. In this sacred space, we’ll connect with the four elements and our inner selves to begin our two-week journey honouring the commitment we want to make to ourselves – one of growth, expansion and joy.

  • We’ll be working with the elements of WATERand AIR.

    This week is about emptying our cup of what’s been stale and stagnant in our lives, taking up space and preventing us from being or achieving all that we have the potential to.

    We’ll be inviting clarity, inspiration and creativity, bringing in movement and excitement to our lives and creating space for our heart’s desires to emerge.

    YOU WILL GET:

    • 2x hypnosis recordings that work alongside the energy of the Elements of Water and Air. You’ll listen to each recording for 3 days before you move on to the next
    • 2x workbook companions that will guide you through your journey in both practical and sacred ways. Here you’ll find guidance on how to work with the elements to anchor your inner world with outer action, suggestions for ways you can bring more sacredness and intention to your day and how to elevate your experience in conscious ways that continue to support and reinforce subconscious embodiment.
    • 7 days of self-reflection prompts to deepen your journey of awareness and self-trust. You’ll be fully guided to move through the cycle of awareness > inspiration > implementation
    • Playlist + sacred space suggestions to help you elevate your reflection time.

  • We’ll be working with the elements of FIREand EARTH.

    This week is about connecting with and igniting your vision, becoming clear of your desires and creating a fertile internal eco-system for empowered action.

    You will be anchoring and rooting your vision into physical reality, nurturing the ground for your dreams to grow into successful action, magnetising your potential.

    YOU WILL GET:

    • 2x hypnosis recordings that work alongside the energy of the Elements of Fire and Earth. You’ll listen to each recording for 3 days before you move on to the next
    • 2x workbook companions that will guide you through your journey in both practical and sacred ways. Here you’ll find guidance on how to work with the elements to anchor your inner world with outer action, suggestions for ways you can bring more sacredness and intention to your day and how to elevate your experience in conscious ways that continue to support and reinforce subconscious embodiment.
    • 7 days of self-reflection prompts to deepen your journey of awareness and self-trust. You’ll be fully guided to move through the cycle of awareness > inspiration > implementation
    • Playlist + sacred space suggestions to help you elevate your reflection time.

  • When: December 15th, 2024 • 6 PM
    Where: Online (zoom) – the replay will be available to watch if you can’t make it live


    This is when we come together to honour and celebrate all the work we’ve done and the transformation we’re embodying. We’ll create a sacred space to tap into our Vision and experience a glimpse of a new reality where we’re living from the fertile ground we’ve planted, blooming into our desired potential.

MEET ANA

Ana is a Transpersonal Hypnotherapist committed to empowering folks through profound personal growth and self-trust.

She integrates the science of modern psychology with the wisdom of ancestral practices, guiding her clients to release old patterns, embrace radical self-acceptance, and awaken their inner guidance. Ana's bespoke sessions are designed to encourage deep healing, transformative self-awareness and lasting change, ensuring each journey is as unique as the person experiencing it.

Living between London and the serene landscapes of Central Portugal, Ana spends much of her time in nature. She creates a safe, nurturing space for her clients to explore and transform, offering both online sessions and in-person events. Her methods are a testament to the power of integrating Mind and Heart, offering a pathway to a more empowered and fulfilling life.